Maple Kettle Corn

recipe
Intensely sweet maple sugar flavors this version of the classic sweet-salty snack. To prevent the sugar from burning, shake the pan as the popcorn cooks.

Yield:

8 servings (serving size: 1 1/2 cups)

Recipe from

Cooking Light

Nutritional Information

Calories 89
Caloriesfromfat 40 %
Fat 4 g
Satfat 0.3 g
Monofat 2.1 g
Polyfat 1 g
Protein 1.3 g
Carbohydrate 12.3 g
Fiber 1.8 g
Cholesterol 0.0 mg
Iron 0.3 mg
Sodium 118 mg
Calcium 4 mg

Ingredients

2 tablespoons canola oil
1/2 cup unpopped popcorn kernels
1/4 cup maple sugar
1/2 teaspoon kosher salt

Preparation

1. Heat oil in a 3-quart saucepan over medium-high heat. Add popcorn, sugar, and salt to pan; cover and cook 3 minutes or until kernels begin to pop, shaking pan frequently. Continue cooking 2 minutes, shaking pan constantly to prevent burning. When popping slows down, remove pan from heat. Let stand, covered, until all popping stops.

Barbara Lauterbach,

Cooking Light

March 2008
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