Maple Ice Milk

Recipe from Cooking Light

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Nutritional Information

Amount per serving
  • Calories: 121
  • Calories from fat: 29%
  • Fat: 3.9g
  • Saturated fat: 2.5g
  • Monounsaturated fat: 1.3g
  • Polyunsaturated fat: 0.1g
  • Protein: 2.2g
  • Carbohydrate: 18.7g
  • Fiber: 0.0g
  • Cholesterol: 18mg
  • Iron: 0.3mg
  • Sodium: 49mg
  • Calcium: 98mg

Ingredients

  • 1 1/3 cups half-and-half
  • 1 1/3 cups 2% reduced-fat milk
  • 3/4 cup maple syrup
  • Dash of salt

Preparation

  1. Combine all ingredients. Pour mixture into freezer can of an ice-cream freezer; freeze according to manufacturer's instructions. Spoon ice cream into a freezer-safe container; cover and freeze for 1 hour or until firm.
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