Maple-Glazed Salmon

Photo: John Autry; Styling: Cindy Barr

Put together a big batch of the spice rub, and keep it in an airtight container; use it to add flavor to meat and fish on weeknights. Serve with Tomato-Dill Couscous.

Yield: 4 servings (serving size: 1 fillet)
Total:
Recipe from Cooking Light

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Recipe Time

Total: 20 Minutes

Nutritional Information

Amount per serving
  • Calories: 352
  • Fat: 20g
  • Saturated fat: 3.2g
  • Monounsaturated fat: 7g
  • Polyunsaturated fat: 2.7g
  • Protein: 34.6g
  • Carbohydrate: 8.6g
  • Fiber: 0.2g
  • Cholesterol: 104mg
  • Iron: 1.6mg
  • Sodium: 574mg
  • Calcium: 80mg

Ingredients

  • 1 teaspoon paprika
  • 1/2 teaspoon chili powder
  • 1/2 teaspoon ground ancho chile powder
  • 1/4 teaspoon ground cumin
  • 1/4 teaspoon brown sugar
  • 1 teaspoon kosher salt
  • 4 (6-ounce) Alaskan salmon fillets
  • Cooking spray
  • 2 tablespoons maple syrup

Preparation

  1. 1. Preheat broiler.
  2. 2. Combine first 6 ingredients; rub spice mixture evenly over flesh side of fillets. Place fish on a broiler pan coated with cooking spray; broil 6 minutes or until desired degree of doneness. Brush fillets evenly with syrup; broil 1 minute.
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