This is such a simple and quick recipe with fantastic results. I would serve this to company anytime. I made double the glaze to have some for serving.
Maple-Glazed Salmon
You can also cook salmon on the grill in the same amount of time.
Yield: 2 servings (serving size: 1 fillet)
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Recipe Time
Cook Time:
Prep Time:
Nutritional Information
Amount per serving
- Calories: 320
- Calories from fat: 38%
- Fat: 13.6g
- Saturated fat: 3.2g
- Monounsaturated fat: 5.8g
- Polyunsaturated fat: 3.4g
- Protein: 36.6g
- Carbohydrate: 10.7g
- Fiber: 0.3g
- Cholesterol: 87mg
- Iron: 0.9mg
- Sodium: 273mg
- Calcium: 34mg
Ingredients
- 1 tablespoon maple syrup
- 1 tablespoon hoisin sauce
- 1 teaspoon Dijon mustard
- 1/4 teaspoon coarsely ground black pepper
- 2 (6-ounce) salmon fillets (about 1 inch thick)
- Cooking spray
Preparation
- Preheat broiler.
- Combine first 4 ingredients in a small bowl; stir with a whisk.
- Place salmon, skin side down, on a broiler pan coated with cooking spray. Brush with maple mixture. Broil 10 to 12 minutes or until fish flakes easily when tested with a fork, brushing with maple mixture after 5 minutes and again after 10 minutes.
Maple-Glazed Salmon Recipe at a Glance
- COURSE: Main Dishes
- MAIN INGREDIENT: Fish
- DIETARY CONSIDERATION: Diabetic, Low Calorie, Low Saturated Fat, Gluten-Free
- COOKING METHOD: Broil
- PUBLICATION: Oxmoor House
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