Maple-Glazed Salmon

Maple-Glazed Salmon Recipe
Photo: Oxmoor House
You can also cook salmon on the grill in the same amount of time.

Yield:

2 servings (serving size: 1 fillet)

Recipe from

Recipe Time

Prep: 1 Minute
Cook: 10 Minutes

Nutritional Information

Calories 320
Caloriesfromfat 38 %
Fat 13.6 g
Satfat 3.2 g
Monofat 5.8 g
Polyfat 3.4 g
Protein 36.6 g
Carbohydrate 10.7 g
Fiber 0.3 g
Cholesterol 87 mg
Iron 0.9 mg
Sodium 273 mg
Calcium 34 mg

Ingredients

1 tablespoon maple syrup
1 tablespoon hoisin sauce
1 teaspoon Dijon mustard
1/4 teaspoon coarsely ground black pepper
2 (6-ounce) salmon fillets (about 1 inch thick)
Cooking spray

Preparation

Preheat broiler.

Combine first 4 ingredients in a small bowl; stir with a whisk.

Place salmon, skin side down, on a broiler pan coated with cooking spray. Brush with maple mixture. Broil 10 to 12 minutes or until fish flakes easily when tested with a fork, brushing with maple mixture after 5 minutes and again after 10 minutes.

Note:

Cooking Light Superfast Suppers

January 2003
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