This is a marriage made in heaven. Absolutely wonderful! I made this with young rutabaga from the farmer's market and added in some carrot chunks too. Served with the CL kale and bacon side and some chicken sausage patties with chutney. Wow..
Maple-Glazed Rutabaga
Randy Mayor; Melanie J. Clarke
Sweet maple syrup complements earthy, slightly bitter rutabaga. Serve with pork tenderloin or ham.
Yield: 4 servings (serving size: 1 cup)
Recipe from
More From Cooking Light
Nutritional Information
Amount per serving
- Calories: 153
- Calories from fat: 12%
- Fat: 2g
- Saturated fat: 1.1g
- Monounsaturated fat: 0.5g
- Polyunsaturated fat: 0.3g
- Protein: 3g
- Carbohydrate: 33.5g
- Fiber: 6.2g
- Cholesterol: 5mg
- Iron: 1.5mg
- Sodium: 212mg
- Calcium: 131mg
Ingredients
- 1/4 cup maple syrup
- 1 1/2 teaspoons butter, melted
- 7 cups (1/2-inch) cubed peeled rutabaga (about 2 medium)
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- Cooking spray
Preparation
- Preheat oven to 425°.
- Combine syrup and butter in a large bowl, stirring with a whisk. Add rutabaga, salt, and pepper; toss to coat. Spread rutabaga mixture on a jelly roll pan coated with cooking spray.
- Bake at 425° for 35 minutes or until rutabaga is tender, stirring occasionally.
Maple-Glazed Rutabaga Recipe at a Glance
- COURSE: Side Dishes/Vegetables
- CONVENIENCE: Kid-Friendly
- CUISINE: American
- MAIN INGREDIENT: Vegetables
- DIETARY CONSIDERATION: Low Cholesterol, Low Fat
- COOKING METHOD: Bake
- OCCASION: Autumn, Winter, Kwanzaa
- PUBLICATION: Cooking Light
More Recipes for Side Dishes/Vegetables
-
Marsala-Glazed Winter Vegetables
Cooking Light -
Maple-Glazed Carrots
Real Simple -
Orange Glazed Carrots
Health
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