Maple-Glazed Rutabaga

Randy Mayor; Melanie J. Clarke

Sweet maple syrup complements earthy, slightly bitter rutabaga. Serve with pork tenderloin or ham.

Yield: 4 servings (serving size: 1 cup)
Recipe from Cooking Light

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Nutritional Information

Amount per serving
  • Calories: 153
  • Calories from fat: 12%
  • Fat: 2g
  • Saturated fat: 1.1g
  • Monounsaturated fat: 0.5g
  • Polyunsaturated fat: 0.3g
  • Protein: 3g
  • Carbohydrate: 33.5g
  • Fiber: 6.2g
  • Cholesterol: 5mg
  • Iron: 1.5mg
  • Sodium: 212mg
  • Calcium: 131mg

Ingredients

  • 1/4 cup maple syrup
  • 1 1/2 teaspoons butter, melted
  • 7 cups (1/2-inch) cubed peeled rutabaga (about 2 medium)
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • Cooking spray

Preparation

  1. Preheat oven to 425°.
  2. Combine syrup and butter in a large bowl, stirring with a whisk. Add rutabaga, salt, and pepper; toss to coat. Spread rutabaga mixture on a jelly roll pan coated with cooking spray.
  3. Bake at 425° for 35 minutes or until rutabaga is tender, stirring occasionally.
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