Photo: Ryan Benyi; Styling: Lynn Miller Photo by: Photo: Ryan Benyi; Styling: Lynn Miller

Maple-Glazed Ham Steak

This ham steak recipe is a quick and easy dish that your family will love. Add a side of green beans for a well-balenced meal.


All You OCTOBER 2009

  • Yield: Serves 4
  • Cook time:12 Minutes
  • Prep time:3 Minutes
  • Cost Per Serving:$2.18


  • 1 fully cooked ham steak, about 1 1/4 lb.
  • 1/4 cup maple syrup
  • 2 teaspoons Dijon mustard
  • 1 tablespoon cider vinegar


1. Preheat broiler and set rack about 3 inches from heat source. Cut ham steak into 4 portions.

2. Stir syrup, mustard and vinegar in a small bowl to blend. Brush one side of ham steak liberally with syrup mixture and set on a foil-lined broiling pan. Broil until glaze is just speckled with golden brown spots and lightly bubbling, 5 to 7 minutes. Turn and brush other side of ham generously with syrup mixture. Broil until glaze is bubbly and speckled with golden brown spots, about 5 minutes longer.

Nutritional Information

Amount per serving
  • Calories: 244
  • Fat: 9g
  • Saturated fat: 2g
  • Protein: 25g
  • Carbohydrate: 15g
  • Fiber: 0.0g
  • Cholesterol: 101mg
  • Sodium: 1777mg

Go to full version of

Maple-Glazed Ham Steak recipe