Maple-Glazed Ham Steak

Photo: Ryan Benyi; Styling: Lynn Miller
This ham steak recipe is a quick and easy dish that your family will love. Add a side of green beans for a well-balenced meal.

 

Yield:

Serves 4

Recipe Time

Prep: 3 Minutes
Cook: 12 Minutes

Nutritional Information

Calories 244
Fat 9 g
Satfat 2 g
Protein 25 g
Carbohydrate 15 g
Fiber 0.0 g
Cholesterol 101 mg
Sodium 1777 mg

Ingredients

1 fully cooked ham steak, about 1 1/4 lb.
1/4 cup maple syrup
2 teaspoons Dijon mustard
1 tablespoon cider vinegar

Preparation

1. Preheat broiler and set rack about 3 inches from heat source. Cut ham steak into 4 portions.

2. Stir syrup, mustard and vinegar in a small bowl to blend. Brush one side of ham steak liberally with syrup mixture and set on a foil-lined broiling pan. Broil until glaze is just speckled with golden brown spots and lightly bubbling, 5 to 7 minutes. Turn and brush other side of ham generously with syrup mixture. Broil until glaze is bubbly and speckled with golden brown spots, about 5 minutes longer.

Note:

October 2009