Maple-Glazed Apple Tart

Recipe from Cooking Light

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Nutritional Information

Amount per serving
  • Calories: 208
  • Calories from fat: 20%
  • Fat: 4.7g
  • Saturated fat: 0.5g
  • Monounsaturated fat: 1.4g
  • Polyunsaturated fat: 2.3g
  • Protein: 4.2g
  • Carbohydrate: 38.2g
  • Fiber: 1.1g
  • Cholesterol: 0.0mg
  • Iron: 1.6mg
  • Sodium: 296mg
  • Calcium: 24mg

Ingredients

  • 1 teaspoon dry yeast
  • 1 tablespoon maple syrup
  • 1/2 cup warm water (105° to 115°)
  • 1 1/2 cups bread flour
  • 1 teaspoon salt
  • 1 tablespoon walnut oil or vegetable oil, divided
  • Vegetable cooking spray
  • 1 pound peeled Granny Smith apples, cored and thinly sliced
  • 1/4 cup chopped walnuts
  • 1/2 cup maple syrup

Preparation

  1. Dissolve yeast and 1 tablespoon of syrup in warm water in a small bowl, and let stand 10 minutes.
  2. Combine flour and salt in food processor. With processor on, slowly add yeast mixture and 2 1/2 teaspoons oil through food chute; process until dough leaves sides of bowl and forms a ball.
  3. Turn dough out onto a lightly floured surface, and knead lightly 4 times. Place dough in a large bowl coated with cooking spray, turning to coat top. Cover and let rise in a warm place (85°), free from drafts, 45 minutes or until doubled in bulk. Punch dough down; turn out onto a lightly floured surface. Roll dough into a 12-inch circle; place on a baking sheet coated with cooking spray. Brush dough with remaining oil; let dough rise 30 minutes or until puffy.
  4. Arrange apple slices, overlapping, in a circular pattern over dough. Bake at 425° for 10 minutes. Sprinkle walnuts over apple slices, and bake an additional 10 minutes. Remove from oven; set aside.
  5. Place 1/2 cup of syrup in a small, heavy saucepan, and cook over medium-high heat until the syrup reaches thread stage (230°). Remove from heat, and let the syrup cool slightly (about 1 minute). Drizzle syrup over apple. Serve warm.
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