I'm going to have to disagree with the other posts on this one. The bars had very little flavor, and the texture was awful--kind of like a pan of two-day-old oatmeal. Even using all the sugar recommended they weren't very sweet, which is fine, they just didn't taste like anything but soggy oats. The sour cream was a very unwelcome addition. Moreover, I would definitely bake the crust first for at least 15 minutes or so and then add the filling and bake for the whole 40 minutes on the bottom rack of the oven to give the crust a better texture. The crust also does not need the juice. I would double the zest in the filling instead. But seriously, I wouldn't make these again.
Maple-Date-Oatmeal Bars
Be sure to zest the orange before you squeeze the juice.
Yield: 24 servings (serving size: 1 square)
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Nutritional Information
Amount per serving
- Calories: 124
- Calories from fat: 33%
- Fat: 4.6g
- Saturated fat: 2.6g
- Monounsaturated fat: 0.8g
- Polyunsaturated fat: 0.2g
- Protein: 1.7g
- Carbohydrate: 19.8g
- Fiber: 1.1g
- Cholesterol: 13mg
- Iron: 0.7mg
- Sodium: 68mg
- Calcium: 26mg
Ingredients
- Crust:
- 4.5 ounces all-purpose flour (about 1 cup)
- 1 cup quick-cooking oats
- 1/2 cup packed brown sugar
- 1/4 teaspoon salt
- 1/4 teaspoon baking soda
- 1/4 teaspoon ground cinnamon
- 6 tablespoons butter, melted
- 3 tablespoons orange juice
- Cooking spray
- Filling:
- 1 1/3 cups chopped pitted dates (about 6 ounces)
- 3/4 cup sour cream
- 2 tablespoons maple syrup
- 2 tablespoons brown sugar
- 2 tablespoons all-purpose flour
- 1 teaspoon vanilla extract
- 1/2 teaspoon grated orange rind
- 1 large egg white, lightly beaten
Preparation
- 1. Preheat oven to 325°.
- 2. To prepare crust, weigh or lightly spoon flour into a dry measuring cup; level with a knife. Combine flour and next 5 ingredients (through cinnamon) in a medium bowl, stirring well with a whisk. Drizzle butter and juice over flour mixture, stirring until moistened (mixture will be crumbly). Reserve 1/2 cup oat mixture. Press remaining oat mixture into the bottom of an 11 x 7–inch baking dish coated with cooking spray.
- 3. To prepare filling, combine dates, sour cream, and remaining ingredients in a medium bowl, stirring well. Spread date mixture over prepared crust; sprinkle reserved oat mixture evenly over filling. Bake at 325° for 40 minutes or until edges are golden. Cool completely in pan on a wire rack.
Maple-Date-Oatmeal Bars Recipe at a Glance
- COURSE: Desserts, Cookies
- CONVENIENCE: Entertaining, Make-Ahead, Portable/Picnic
- CUISINE: American
- MAIN INGREDIENT: Rice/Grains
- DIETARY CONSIDERATION: Low Cholesterol, Low Sodium
- COOKING METHOD: Bake
- OCCASION: Autumn, Winter, Christmas, Thanksgiving
- PUBLICATION: Cooking Light
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