Maple-Bourbon Marinade

recipe
Add a flavor kick to breakfast by marinating low-fat sausage in this mixture one hour before cooking it.

Yield:

1 3/4 cups.

Recipe from

Oxmoor House

Nutritional Information

Calories 34
Caloriesfromfat 0.0 %
Fat 0.0 g
Satfat 0.0 g
Monofat 0.0 g
Polyfat 0.0 g
Protein 0.0 g
Carbohydrate 8.6 g
Fiber 0.0 g
Cholesterol 0.0 mg
Iron 0.0 mg
Sodium 1 mg
Calcium 0.0 mg

Ingredients

1 cup plus 2 tablespoons maple syrup
2/3 cup bourbon
1 teaspoon coarsely ground black pepper
1/8 teaspoon ground red pepper

Preparation

Combine all ingredients in a medium bowl; stir well. Use to marinate chicken, beef, or pork.

Note:

Oxmoor House Cooking Light Collection,

Oxmoor House

January 1995
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