Maple-Bourbon Glazed Salmon
This speedy recipe uses staple ingredients and provides 790 milligrams of potassium per serving--97 percent of it from the salmon.
Yield: 4 servings (serving size: 1 fillet)
Recipe from
More From Cooking Light
Nutritional Information
Amount per serving
- Calories: 291
- Calories from fat: 41%
- Fat: 13.1g
- Saturated fat: 3.1g
- Monounsaturated fat: 5.7g
- Polyunsaturated fat: 3.2g
- Protein: 36.2g
- Carbohydrate: 4.1g
- Fiber: 0.0g
- Cholesterol: 87mg
- Iron: 0.7mg
- Sodium: 228mg
- Calcium: 25mg
Ingredients
- 5 teaspoons fresh orange juice, divided
- 1 tablespoon maple syrup
- 1 teaspoon bourbon
- 1/8 teaspoon ground red pepper
- 4 (6-ounce) salmon fillets
- Cooking spray
- 1/4 teaspoon salt
Preparation
- Preheat broiler.
- Combine 1 teaspoon juice, syrup, bourbon, and pepper, stirring with a whisk. Place salmon on a broiler pan coated with cooking spray. Brush syrup mixture evenly over salmon, and sprinkle with salt.
- Broil salmon 5 minutes. Remove pan from oven; drizzle 1 teaspoon juice over each fillet. Broil 1 minute or until fish flakes easily when tested with a fork.
Maple-Bourbon Glazed Salmon Recipe at a Glance
- COURSE: Main Dishes
- CONVENIENCE: Quick/Easy, 5 Ingredients or Less
- CUISINE: American
- MAIN INGREDIENT: Fish
- COOKING METHOD: Broil
- OCCASION: Spring, Summer
- PUBLICATION: Cooking Light
More Recipes for Main Dishes
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Bourbon-Glazed Salmon
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