- 36 chicken wings (about 3 lbs.)
- 1 tablespoon vegetable oil
- 1/2 cup chopped onion
- 1/2 cup pure maple or pancake syrup
- 1/2 cup ketchup
- 1/4 cup bourbon or whiskey
- 1 teaspoon hot pepper sauce (optional)
- 1/2 cup Hellmann's® or Best Foods® Canola Cholesterol Free Mayonnaise
How to Make It
Cut tips off wings; cut wings in half at joint.
In medium saucepan, heat oil over medium-high heat and cook onion, stirring occasionally, 5 minutes or until golden. Add syrup, ketchup, bourbon and hot pepper sauce. Bring to a boil over high heat. Reduce heat to low and simmer, stirring occasionally, 5 minutes or until sauce thickens slightly. Remove from heat. With wire whisk, stir in Hellmann's® or Best Foods® Canola Cholesterol Free Mayonnaise until smooth.
Grill or broil chicken wings, turning occasionally and brushing frequently with sauce, 15 minutes or until chicken is thoroughly cooked.
*Variation: Use a 2-1/2- to 3-pound chicken, cut into serving pieces instead of chicken wings and grill 40 minutes or until chicken is thoroughly cooked.
Nutrition Information per serving:
Calories 240, Calories From Fat 75, Saturated Fat 5g, Trans Fat 0g, Total Fat 5g, Cholesterol 15mg, Sodium 105mg, Total Carbohydrate 6g, Sugars 6g, Dietary Fiber 0g, Protein 6g, Vitamin A 0%, Vitamin C 0%, Calcium 0%, Iron 0%