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Photo: Mary Britton Senseney/Wonderful Machine; Styling: Mary Clayton Carl Photo by: Photo: Mary Britton Senseney/Wonderful Machine; Styling: Mary Clayton Carl

Maple Bacon Mashed Sweet Potatoes

Cooking Light SEPTEMBER 2012

  • Yield: Serves 4 (serving size: 1/2 cup)
  • Cost Per Serving:$.85

Ingredients

  • 4 sweet potatoes (about 2 pounds)
  • 1 tablespoon softened butter
  • 2 tablespoons fat-free milk
  • 4 teaspoons maple syrup
  • 1 1/4 ounces cooked and crumbled bacon (about 3 slices)

Preparation

1. Pierce each potato with a fork 3 to 4 times on each side. Wrap each potato in a damp paper towel. Microwave at HIGH 8 minutes, turning after 4 minutes. Cool slightly. Cut potatoes in half; scoop pulp into a bowl. Mash pulp.

2. Stir butter, milk, and syrup into potato pulp. Top with bacon.

Nutritional Information

Amount per serving
  • Calories: 268
  • Fat: 6.6g
  • Saturated fat: 3.1g
  • Sodium: 351mg
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Maple Bacon Mashed Sweet Potatoes Recipe

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