This was a pretty good recipe. I added some green peppers and did not have traditional chili paste with garlic. I substituted it for a Vietnamese chili paste I had on hand. I also agree it took more than 15 minutes when you account for prep and clean up time. Actual cooking time once everything was prepped was about 15 to 20 minutes or so. But from start to finish I agree with the previous reviewer that it was about an hour. I will make again.
Mao Pao Tofu
Yield: 4 servings (serving size: 1 1/4 cups tofu mixture and 1/2 cup rice)
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Mao Pao Tofu
Mao Pao Tofu
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Nutritional Information
Amount per serving
- Calories: 342
- Fat: 14.3g
- Saturated fat: 3.8g
- Monounsaturated fat: 2.7g
- Polyunsaturated fat: 4.6g
- Protein: 23.3g
- Carbohydrate: 27.8g
- Fiber: 0.3g
- Cholesterol: 43mg
- Iron: 2.3mg
- Sodium: 562mg
- Calcium: 78mg
Ingredients
- 1 (3 1/2-ounce) bag boil-in-bag rice
- 2 tablespoons low-sodium soy sauce, divided
- 2 tablespoons dry sherry, divided
- 1/2 pound lean ground pork
- 1 tablespoon peanut oil
- 1 (14-ounce) package extra-firm tofu, drained and cubed
- 3 tablespoons chopped green onions
- 1 tablespoon minced fresh ginger
- 1 tablespoon chile paste with garlic
- 2 teaspoons minced fresh garlic
- 1/4 teaspoon salt
- 1 cup fat-free, less-sodium chicken broth
- 2 teaspoons cornstarch
- 1 tablespoon water
Preparation
- 1. Cook rice according to directions.
- 2. Combine 1 tablespoon soy sauce, 1 tablespoon sherry, and pork; set aside.
- 3. Heat oil in a wok over high heat. Add tofu; stir-fry 3 minutes. Add pork mixture; stir-fry 3 minutes. Stir in onions and next 4 ingredients; stir-fry 30 seconds. Add 1 tablespoon soy sauce, 1 tablespoon sherry, and broth; cook 2 minutes. Combine cornstarch and water; stir with a whisk. Add to wok; cook 30 seconds or until slightly thick, stirring constantly. Serve over rice.
Mao Pao Tofu Recipe at a Glance
- COURSE: Main Dishes
- CONVENIENCE: Quick/Easy
- CUISINE: Asian
- MAIN INGREDIENT: Tofu/Soy
- COOKING METHOD: Wok/Stir-Fry
- PUBLICATION: Cooking Light
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