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Mango and Tomato Salad Cups

Photo: Jennifer Causey; Styling: Claire Spollen

Yield

Serves 2 (serving size: about 1 cup)

Toss together a mango and tomato mixture and serve on lettuce leaves. 

Ingredients

  • 1 1/2 cups cubed peeled ripe mango
  • 1/2 cup grape tomatoes, quartered
  • 2 teaspoons canola oil
  • 1 teaspoon fresh lime juice
  • 1/4 teaspoon kosher salt
  • 1/4 teaspoon crushed red pepper
  • 1 small shallot, thinly sliced
  • 2 large green leaf lettuce leaves

Nutrition Information

  • calories 135
  • fat 5.2 g
  • satfat 0.5 g
  • monofat 3.1 g
  • polyfat 1.4 g
  • protein 2 g
  • carbohydrate 23 g
  • fiber 3 g
  • cholesterol 0.0 mg
  • iron 0.0 mg
  • sodium 246 mg
  • calcium 28 mg

How to Make It

  1. Place first 7 ingredients in a medium bowl; toss to combine. Divide mango mixture evenly between lettuce leaves.