Mango Smoothie

Mango Smoothie Recipe
Photo: Jennifer Davick; Styling: Lydia DeGaris Pursell

Yield:

Makes 4 servings (about 2 1/2 cups)

Recipe from

Recipe Time

Prep: 5 Minutes

Ingredients

2 1/2 cups peeled, pitted, and chopped mango*
1 (6-ounce) container whole milk vanilla yogurt
1/2 cup orange-mango juice
1 cup ice cubes
1 tablespoon honey
1 tablespoon fresh lime juice
1/4 teaspoon ground cardamom (optional)

Preparation

Combine first 6 ingredients and cardamom, if desired, in a blender; process until smooth. Serve immediately.

*Note: You can substitute 1 (16-ounce) package frozen chopped mango for the fresh mango.

Note:

Jackie Mills, R.D.,

June 2011
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