Mango Smoothie

Mango SmoothieRecipe
Oxmoor House

Yield:

2 servings (serving size: 1 cup)

Recipe from

Oxmoor House

Nutritional Information

Calories 191
Fat 1.2 g
Satfat 0.6 g
Protein 4.5 g
Carbohydrate 42.8 g
Cholesterol 7 mg
Iron 0.4 mg
Sodium 46 mg
Caloriesfromfat 6 %
Fiber 2.5 g
Calcium 121 mg

Ingredients

1 banana, sliced
2/3 cup diced peeled mango (about 1 small)
2/3 cup strawberry low-fat yogurt
1/2 cup orange juice

Preparation

Arrange sliced banana in a single layer on a baking sheet; freeze until firm (about 1 hour).

Combine banana and remaining ingredients in a blender; process until smooth. Serve immediately.