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Yield
4 servings (serving size: 2 skewers)
Photo: Oxmoor House

How to Make It

Step 1

Preheat grill to medium-high heat.

Step 2

Sprinkle shrimp evenly with salt and pepper. Thread shrimp, bell pepper, mango, and onion pieces alternately onto each of 8 (12-inch) skewers. Place skewers on grill rack coated with cooking spray; grill 2 minutes on each side or until shrimp are done. Squeeze juice from lime wedges over kebabs.

Chef's Notes

Skewering small chunks of food on wooden sticks or thin metal rods is a grilling tradition. Soak wooden skewers in water for at least 30 minutes before using them on the grill or they'll burn, and discard them after use. Metal skewers can be reused and require no soaking.

MyRecipes is working with Let's Move!, the Partnership for a Healthier America, and USDA's MyPlate to give anyone looking for healthier options access to a trove of recipes that will help them create healthy, tasty plates. For more information about creating a healthy plate, visit www.choosemyplate.gov.

Cooking Light Gluten-Free Cookbook

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