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Mango-Peach Smoothie

Photo: Antonis Achilleos; Styling: Susan Vajaranant
Prep time 5 mins
Yield Serves: 2
Mango-Peach Smoothie is just the ticket when you're craving a beverage that's sweet and creamy. Made with frozen mangoes and peaches, the tastes of summer are available year-round.

Ingredients

  • 1 1/2 cups soy milk
  • 1 1/2 cups frozen peaches
  • 1 cup frozen chopped mango
  • 2 tablespoons honey
  • 1/2 teaspoon vanilla
  • 1 cup ice

Nutrition Information

  • calories 250
  • fat 4 g
  • satfat 1 g
  • protein 9 g
  • carbohydrate 51 g
  • fiber 5 g
  • cholesterol 0.0 mg
  • sodium 103 mg

How to Make It

  1. Pulse soy milk, peaches, mango, honey and vanilla in a blender until combined. Add ice and blend until smooth.
Fresh Start for Spring
Also appeared in: All You, February, 2013;