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Photo: Randy Mayor; Styling: Melanie J. Clarke Photo by: Photo: Randy Mayor; Styling: Melanie J. Clarke

Mango-Passion Fruit Gelato

Passion fruit nectar adds a sweet, tart flavor to this creamy ice cream. You'll find passion fruit nectar in the juice section of the supermarket. 

Cooking Light JULY 2001

  • Yield: 7 cups (serving size: 1/2 cup)

Ingredients

  • 1 cup sugar
  • 1 cup water
  • 3 cups chopped peeled mango (about 2 mangoes)
  • 2 cups passion fruit nectar
  • 1 1/2 cups half-and-half

Preparation

Combine sugar and water in a medium saucepan, and bring to a boil, stirring until the sugar dissolves. Place sugar mixture and mango in a blender; process until smooth. Pour into a large bowl; cool completely. Stir in the nectar and half-and-half.

Pour mango mixture into the freezer can of an ice-cream freezer; freeze according to manufacturer's instructions.

Nutritional Information

Amount per serving
  • Calories: 130
  • Calories from fat: 21%
  • Fat: 3.1g
  • Saturated fat: 1.9g
  • Monounsaturated fat: 0.9g
  • Polyunsaturated fat: 0.1g
  • Protein: 1g
  • Carbohydrate: 26g
  • Fiber: 0.6g
  • Cholesterol: 10mg
  • Iron: 0.1mg
  • Sodium: 12mg
  • Calcium: 32mg
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Mango-Passion Fruit Gelato recipe

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