Couldn't find Mango Nectar so I substituted Apricot Nectar. Very refreshing tasty drink!
Mango-Mint-Rum Slush
Photography: Becky Luigart-Stayner; Styling: Lydia DeGaris-Pursell
Fresh mint brightens the flavor of this slushy tropical cooler, featuring fresh mango, mango nectar, white rum, and lime juice.
Yield: 4 servings (serving size: about 1 cup)
Recipe from
More From Cooking Light
Nutritional Information
Amount per serving
- Calories: 242
- Calories from fat: 2%
- Fat: 0.4g
- Saturated fat: 0.1g
- Monounsaturated fat: 0.1g
- Polyunsaturated fat: 0.1g
- Protein: 0.8g
- Carbohydrate: 34.8g
- Fiber: 2.4g
- Cholesterol: 0.0mg
- Iron: 0.3mg
- Sodium: 5mg
- Calcium: 17mg
Ingredients
- 3 cups coarsely chopped peeled mango
- 1 cup ice cubes
- 1 cup mango nectar
- 3/4 cup white rum
- 1/4 cup fresh lime juice
- 2 tablespoons sugar
- 1 tablespoon chopped fresh mint
Preparation
- Place mango in freezer for 1 hour. Combine mango, ice cubes, and remaining ingredients in a blender; process until smooth. Serve immediately.
Mango-Mint-Rum Slush Recipe at a Glance
- COURSE: Beverages, Beverages, Alcoholic
- CONVENIENCE: Make-Ahead, No-Cook
- CUISINE: Caribbean
- MAIN INGREDIENT: Fruits
- DIETARY CONSIDERATION: Low Cholesterol, Meatless, Low Saturated Fat
- COOKING METHOD: Blender
- OCCASION: July 4th, Labor Day, Memorial Day
- PUBLICATION: Cooking Light
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