ArrowDownFill 1arrow-small-lineFill 1Cooking Light - EasyCooking Light - FastCooking Light - So GoodCooking Light - How-ToCooking Light - Staff FaveCooking Light Badge - Wow!GroupClose IconEmailEmpty Star IconLike Cooking Light on FacebookFull Star IconShapePage 1 Copy 3Page 1 Copy 2Grid IconHalf Star IconFollow Cooking Light on InstagramList IconMenu IconPrintSearch IconSpeech BubbleFollow Cooking Light on SnapchatFollow Cooking Light on TwitterWatch Cooking Light on YouTubeplay-iconWatch Cooking Light on Youtube

Mango-Mint-Rum Slush

Photography: Becky Luigart-Stayner; Styling: Lydia DeGaris-Pursell
Yield 4 servings (serving size: about 1 cup)
Fresh mint brightens the flavor of this slushy tropical cooler, featuring fresh mango, mango nectar, white rum, and lime juice.

Ingredients

  • 3 cups coarsely chopped peeled mango
  • 1 cup ice cubes
  • 1 cup mango nectar
  • 3/4 cup white rum
  • 1/4 cup fresh lime juice
  • 2 tablespoons sugar
  • 1 tablespoon chopped fresh mint

Nutrition Information

  • calories 242
  • caloriesfromfat 2 %
  • fat 0.4 g
  • satfat 0.1 g
  • monofat 0.1 g
  • polyfat 0.1 g
  • protein 0.8 g
  • carbohydrate 34.8 g
  • fiber 2.4 g
  • cholesterol 0.0 mg
  • iron 0.3 mg
  • sodium 5 mg
  • calcium 17 mg

How to Make It

  1. Place mango in freezer for 1 hour. Combine mango, ice cubes, and remaining ingredients in a blender; process until smooth. Serve immediately.