Mango-Masala Sauce

Recipe from Sunset

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Nutritional Information

Amount per serving
  • Calories: 10
  • Calories from fat: 0.0%
  • Protein: 0.1g
  • Fat: 0.0g
  • Saturated fat: 0.0g
  • Carbohydrate: 2.7g
  • Fiber: 0.2g
  • Sodium: 3.1mg
  • Cholesterol: 0.0mg


  • 1 firm-ripe mango (about 3/4 lb.)
  • 1 tablespoon hopped fresh jalapeño chili pepper
  • 1 1/2 teaspoons garam masala or curry powder
  • 2 tablespoons lime juice
  • salt to taste


  1. Peel and pit 1 firm-ripe mango (about 3/4 lb.). Cut mango into chunks. In a blender combine mango, 1 tablespoon chopped fresh jalapeño chili, 1 1/2 teaspoons garam masala or curry powder, and 2 tablespoons lime juice; whirl until puréed. Add salt to taste. If making sauce up to 1 day ahead, cover and chill.
  2. Nutritional analysis per tablespoon.
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