Mango-Lime Ice

This tropical fruit ice gets its tangy flavor from the lime and is perfect after a spicy meal.


8 servings (serving size: 1/2 cup)

Recipe from

Cooking Light

Nutritional Information

Calories 151
Caloriesfromfat 1 %
Fat 0.1 g
Satfat 0.0 g
Monofat 0.0 g
Polyfat 0.0 g
Protein 0.3 g
Carbohydrate 39.4 g
Fiber 0.6 g
Cholesterol 0.0 mg
Iron 0.1 mg
Sodium 1 mg
Calcium 7 mg


2 cups chopped peeled ripe mango (about 1 1/2 pounds)
1 1/4 cups sugar
1 cup water
1/3 cup fresh lime juice
1 1/2 tablespoons grated orange rind
Thin lime wedges (optional)


Combine first 5 ingredients in a food processor, and process until smooth. Press mango mixture through a sieve over a bowl, reserving liquid; discard pulp. Pour mixture into the freezer can of an ice-cream freezer; freeze according to manufacturer's instructions. Spoon mango mixture into a freezer-safe container; cover and freeze 1 hour or until firm. Garnish with thin lime wedges, if desired.