Mango-licious Smoothie

With a one-two punch of mango, this is a perfect blend for fans of this tropical fruit.

Yield: Serves 2 (serving size: 1 cup)
Recipe from Oxmoor House

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Nutritional Information

Amount per serving
  • Calories: 233
  • Calories from fat: 0.0%
  • Fat: 0.6g
  • Saturated fat: 0.2g
  • Monounsaturated fat: 0.2g
  • Polyunsaturated fat: 0.1g
  • Protein: 7.9g
  • Carbohydrate: 52.3g
  • Fiber: 2.6g
  • Cholesterol: 0.0mg
  • Iron: 0.5mg
  • Sodium: 33mg
  • Calcium: 79mg

Ingredients

  • 2 cups frozen mango
  • 1/2 cup mango nectar
  • 2 tablespoons honey
  • 1 (5.3-ounce) carton vanilla fat-free Greek yogurt

Preparation

  1. 1. Place all ingredients in a blender; process until smooth. Serve immediately.
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