Mango-licious Smoothie

Oxmoor House
With a one-two punch of mango, this is a perfect blend for fans of this tropical fruit.

Yield:

Serves 2 (serving size: 1 cup)

Recipe from

Nutritional Information

Calories 233
Caloriesfromfat 0.0 %
Fat 0.6 g
Satfat 0.2 g
Monofat 0.2 g
Polyfat 0.1 g
Protein 7.9 g
Carbohydrate 52.3 g
Fiber 2.6 g
Cholesterol 0.0 mg
Iron 0.5 mg
Sodium 33 mg
Calcium 79 mg

Ingredients

2 cups frozen mango
1/2 cup mango nectar
2 tablespoons honey
1 (5.3-ounce) carton vanilla fat-free Greek yogurt

Preparation

1. Place all ingredients in a blender; process until smooth. Serve immediately.

Note:

Cooking Light Chill

May 2013