Mango Coulis

Sweet fruit juices and earthy spices come together to create this tempting Mango Coulis. Drizzle over anything grilled or serve as a side for dipping.

This recipe goes with Grilled Pineapple with Mango Coulis

Yield: 1 cup (serving size: 1/4 cup)
Recipe from Cooking Light

More From Cooking Light


  • 3/4 cup cubed peeled ripe mango
  • 1/2 cup fresh orange juice
  • 1 tablespoon fresh lemon juice
  • 1 tablespoon honey
  • 1/4 teaspoon ground allspice
  • 1/4 teaspoon ground cinnamon
  • 1/4 teaspoon ground nutmeg
  • 1/4 teaspoon crushed red pepper


  1. Combine all ingredients in a blender; process until smooth. Pour through a sieve over a bowl. Reserve liquid; discard solids.
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