Mango and Coconut Ring

Recipe from

Nutritional Information

Calories 300
Caloriesfromfat 66 %
Fat 22 g
Satfat 15 g
Cholesterol 55 mg
Sodium 45 mg
Carbohydrate 25 g
Fiber 2 g
Sugars 22 g
Protein 4 g

Ingredients

Canola oil for the gelatin mold
2 ripe mangoes, peeled and pits removed
1 teaspoon fresh lime juice
1 cup heavy cream
1/2 cup coconut cream
3 large egg whites
1/3 cup sugar

Preparation

Lightly oil the inside of a gelatin mold or line a 9-inch springform pan with plastic wrap.

Place the mangoes and lime juice in the bowl of a food processor and puree until smooth. Spread evenly over the bottom of the prepared pan and set aside.

In a large bowl, using an electric mixer, beat the heavy cream and coconut cream until soft peaks form. Refrigerate until ready to use. In a separate bowl, beat the egg whites and sugar until stiff peaks form. Gently fold the egg whites into the whipped cream until well combined. Spread evenly over the mango puree, cover, and freeze overnight.

Remove from the pan, discarding the plastic wrap, if used. Slice and serve.

(Note: Because the eggs in this recipe are not cooked, there is a risk of food-borne illness.)

Note:

Darienne Sutton,

September 2007
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