Mango-Berry Smoothie
Photo: Ben Fink; Styling: Andrea Steinberg
Yield: Serves 2
Cost per Serving: $1.91
Recipe from
More From Allyou
Recipe Time
Prep Time:
Nutritional Information
Amount per serving
- Calories: 289
- Fat: 1g
- Saturated fat: 0.0g
- Protein: 6g
- Carbohydrate: 71g
- Fiber: 5g
- Cholesterol: 3mg
- Sodium: 42mg
Ingredients
- 1 1/4 cups orange juice
- 1 cup nonfat vanilla yogurt
- 2 cups frozen or fresh mango chunks
- 1 ripe banana
- 1/2 cup frozen or fresh blueberries
Preparation
- Combine all ingredients in a blender until smooth.
Mango-Berry Smoothie Recipe at a Glance
- COURSE: Beverages, Beverages, Nonalcoholic
- CONVENIENCE: Kid-Friendly, Quick/Easy
- CUISINE: American
- MAIN INGREDIENT: Fruits
- DIETARY CONSIDERATION: Low Cholesterol, Low Fat, Low Sodium, Low Saturated Fat
- COOKING METHOD: Blender
- PUBLICATION: All You
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