Mandarin Oranges with Kiwifruit and Grapes



2 servings (serving size: 3/4 cup)

Recipe from

Oxmoor House

Recipe Time

Prep: 4 Minutes

Nutritional Information

Calories 95
Caloriesfromfat 0.0 %
Fat 0.4 g
Satfat 0.0 g
Monofat 0.1 g
Polyfat 0.1 g
Protein 0.8 g
Carbohydrate 24.1 g
Fiber 1.9 g
Cholesterol 0.0 mg
Iron 0.5 mg
Sodium 6 mg
Calcium 19 mg


2 tablespoons light syrup from mandarin oranges
3/4 cup mandarin oranges in light syrup (such as Del Monte SunFresh), drained
1/2 cup cubed kiwifruit (about 1 kiwifruit)
1/4 cup seedless red grape halves
1 teaspoon fresh lemon juice


1. Combine 2 tablespoons light syrup, oranges, and remaining ingredients.

Cooking Light Fresh Food Fast Weeknight Meals,

Oxmoor House

March 2010
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