Mandarin Orange Salad

recipe
Add Mandarin oranges to a simple salad for a quick and easy side dish for supper. Sub your favorite low-fat dressing for the balsamic vinaigrette if desired.

Yield:

4 servings (serving size: 1 1/2 cups)

Recipe from

Recipe Time

Prep: 4 Minutes

Nutritional Information

Calories 73
Caloriesfromfat 1 %
Fat 0.1 g
Satfat 0.0 g
Monofat 0.0 g
Polyfat 0.1 g
Protein 0.7 g
Carbohydrate 16.6 g
Fiber 0.9 g
Cholesterol 0.0 mg
Iron 0.7 mg
Sodium 473 mg
Calcium 21 mg

Ingredients

1 (5-ounce) package mixed salad greens
1 (11-ounce) can mandarin oranges, drained
1/4 red onion, sliced
1/2 cup low-fat balsamic vinaigrette

Preparation

Combine all ingredients in a large serving bowl; toss gently to coat.

Note:

Cooking Light Superfast Suppers

January 2003
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