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Mahimahi with Tequila-Tomato Salsa

Yield 6 servings (serving size: 1 fillet and 1/3 cup salsa)

Ingredients

  • 1 cup chopped tomato
  • 1/2 cup chopped tomatillo
  • 1/2 cup tequila
  • 1/3 cup chopped green onions
  • 1/4 cup white wine vinegar
  • 1 tablespoon olive oil
  • 1/4 teaspoon salt
  • 1/8 teaspoon pepper
  • 1 garlic clove, minced
  • 6 (6-ounce) mahimahi or other firm white fish fillets (about 1 inch thick)
  • Cooking spray

Nutrition Information

  • calories 265
  • caloriesfromfat 22 %
  • fat 6.4 g
  • satfat 0.9 g
  • monofat 3 g
  • polyfat 1.5 g
  • protein 36 g
  • carbohydrate 2.5 g
  • fiber 0.7 g
  • cholesterol 54 mg
  • iron 1.7 mg
  • sodium 196 mg
  • calcium 88 mg

How to Make It

  1. Combine first 9 ingredients in a small bowl; stir tomato salsa well.

  2. Prepare grill or broiler. Place fish on grill rack or broiler pan coated with cooking spray, and cook 5 minutes on each side or until fish flakes easily when tested with a fork. Serve with tomato salsa.