Mahimahi Escabeche
James Carrier
Yield: Makes 8 to 10 servings
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Nutritional Information
Amount per serving
- Calories: 67
- Calories from fat: 33%
- Protein: 8.7g
- Fat: 2.4g
- Saturated fat: 0.4g
- Carbohydrate: 2.4g
- Fiber: 0.3g
- Sodium: 72mg
- Cholesterol: 33mg
Ingredients
- 1 pound mahimahi or opah, cut into 4 or 5 equal pieces
- 1 1/2 tablespoons olive oil
- 1 red onion (about 8 oz.), peeled, halved, and slivered lengthwise
- 1 cup cider vinegar
- 1 tablespoon whole allspice
- 1 teaspoon black peppercorns
- 1 dried bay leaf
- 1 clove garlic, peeled and slightly crushed with the side of a large knife
- 1/2 teaspoon salt
- 1/2 teaspoon sugar
Preparation
- 1. Rinse mahimahi and pat dry. Heat 1/2 tablespoon oil in a 10- to 12-inch nonstick frying pan over medium-high heat; when hot, add fish and cook, turning once, until browned on both sides and opaque but still moist-looking in the center (cut to test), 8 to 10 minutes total. Transfer to a shallow 2- to 3-quart glass or ceramic dish.
- 2. In the same pan, heat remaining tablespoon oil over medium-high heat; add onion and stir until limp and browned, about 8 minutes. Spoon onion over fish.
- 3. In pan, combine vinegar, allspice, peppercorns, bay leaf, garlic, salt, sugar, and 1 1/4 cups water; bring to a boil over high heat. Remove from heat and pour over fish and onion. Let stand until cooled to room temperature, about 15 minutes, then cover and chill at least 8 hours or up to 1 day.
- 4. Let come to room temperature. To serve, lift fish from liquid and arrange on a platter. Arrange onion slices on fish. Discard liquid.
Mahimahi Escabeche Recipe at a Glance
- COURSE: Appetizers, Main Dishes
- CONVENIENCE: Entertaining, Make-Ahead
- CUISINE: Caribbean
- MAIN INGREDIENT: Fish
- DIETARY CONSIDERATION: Low Carbohydrate, Low Fat, Low Sodium, Low Saturated Fat, Gluten-Free
- PUBLICATION: Sunset
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