Macerated Berries

Macerated Berries Recipe
Karry Hosford
Macerating is similar to marinating but usually refers to soaking fruit in an alcohol concoction to soften it. Sugared and combined with Grand Marnier, these ripe berries give up their own juices until they swim in a delicious, sweet liquid. These are great on their own or over vanilla ice cream or plain yogurt.

Yield:

4 servings (serving size: 1 cup)

Recipe from

Cooking Light

Nutritional Information

Calories 133
Caloriesfromfat 5 %
Fat 0.8 g
Satfat 0.1 g
Monofat 0.1 g
Polyfat 0.4 g
Protein 1.3 g
Carbohydrate 28.4 g
Fiber 6 g
Cholesterol 0.0 mg
Iron 0.6 mg
Sodium 6 mg
Calcium 24 mg

Ingredients

2 cups sliced strawberries
2 cups fresh blueberries
1 cup fresh raspberries
1 tablespoon sugar
3 tablespoons fresh lemon juice
3 tablespoons Grand Marnier (orange-flavored liqueur)

Preparation

Combine all ingredients, stirring gently. Cover and refrigerate at least 2 hours or overnight, stirring occasionally.

September 2003
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