Macaroni And Cheese With Broccoli

Recipe from Oxmoor House

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Recipe Time

Cook Time:
Prep Time:

Nutritional Information

Amount per serving
  • Calories: 353
  • Fat: 11.5g
  • Saturated fat: 7.0g
  • Protein: 25.4g
  • Carbohydrate: 36.6g
  • Fiber: 2.3g
  • Cholesterol: 102mg
  • Iron: 1.2mg
  • Sodium: 665mg
  • Calcium: 467mg

Ingredients

  • 4 ounces elbow macaroni, uncooked (1 cup uncooked pasta)
  • 2 cups fresh broccoli flowerets
  • 1 cup (4 ounces) finely shredded reduced-fat sharp Cheddar cheese
  • 1/2 cup 1% low-fat cottage cheese
  • 1/3 cup low-fat sour cream
  • 1/4 cup fat-free milk
  • 1 large egg, lightly beaten
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper

Preparation

  1. Cook macaroni in a Dutch oven according to package directions, omitting salt and fat. Add broccoli during last 2 minutes of cooking time; drain well.
  2. Add Cheddar cheese and remaining 6 ingredients to Dutch oven; stir in macaroni mixture. Cook over medium heat, stirring constantly, 6 minutes or until bubbly.
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