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Community Recipe
from [LCherry]
Lynn's Chicken and Spinach Alfredo w/Nutmeg

Lynn's Chicken and Spinach Alfredo w/Nutmeg

  • Yield: 1 serving

Ingredients

  • chicken breasts

Preparation

prepare 4 oz any pasta.

mix the following ingredients

3/4 cup milk

1/2 cup fat-free, less-sodium chicken broth

2 tablespoons all-purpose flour

1/8 teaspoon red pepper

Dash of nutmeg

saute following ingrediants

2 chicken breasts cut into pieces

mushrooms chopped

onions

garlic

spinach (fresh or frozen)

add milk mixture, saute till thickened, add 1/4 c parm cheese then pasta.

Top with toasted pine nuts

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Lynn's Chicken and Spinach Alfredo w/Nutmeg recipe

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