This recipe calls for reduced-fat mayo and a whole wheat bun that we toasted with butter-flavored cooking spray.
Combine first 8 ingredients in a medium bowl. Cover and chill until ready to serve.
Heat a large nonstick skillet over medium heat. Lightly spray insides of buns with butter-flavored cooking spray, and place, sprayed sides down, in skillet. Cook 1 to 2 minutes or until golden brown.
Layer buns evenly with lettuce leaves, tomato slices, and lobster mixture.
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