This was a great recipe! I cooked my onions and garlic first and added the other ingredients after and it came out wonderful. I also used smoked paprika. My boyfriend (who is sick) came home and was afraid he wouldn't be able to taste it...he tasted alright and he loved it! Definitely will use this recipe again, and again. MP
Louisiana Goulash
"This recipe was invented using trial and error. The name is actually a joke. My dad couldn't think of 'jambalaya,' so he said, 'Pass the Louisiana goulash.' This made us laugh, and it's in honor of him." -CL Reader
Yield: 8 servings (serving size: 1 cup)
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Nutritional Information
Amount per serving
- Calories: 245
- Calories from fat: 29%
- Fat: 8g
- Saturated fat: 2.8g
- Monounsaturated fat: 3.3g
- Polyunsaturated fat: 1.3g
- Protein: 15.2g
- Carbohydrate: 28.2g
- Fiber: 2.3g
- Cholesterol: 68mg
- Iron: 2.3mg
- Sodium: 451mg
- Calcium: 34mg
Ingredients
- 3 1/4 cups chopped tomato
- 3/4 cup (1/4-inch-thick) slices celery
- 1/2 cup water
- 1/3 cup chopped onion
- 1/2 teaspoon paprika
- 1/2 teaspoon dried thyme
- 1/2 teaspoon dried rubbed sage
- 1/4 teaspoon ground red pepper
- 1/4 teaspoon Cajun seasoning
- 10 ounce andouille sausage, cut into 1/4-inch-thick slices
- 1 (14-ounce) can fat-free, less-sodium chicken broth
- 1 garlic clove, minced
- 1 1/4 cups uncooked long-grain brown rice
- 1/2 pound medium shrimp, peeled and deveined
Preparation
- Combine the first 12 ingredients in a Dutch oven; bring to a boil. Stir in rice; cover, reduce heat, and simmer 45 minutes or until rice is tender. Add shrimp; cook 3 minutes or until shrimp are done.
Louisiana Goulash Recipe at a Glance
- COURSE: Main Dishes
- CONVENIENCE: Entertaining
- CUISINE: Cajun/Creole
- MAIN INGREDIENT: Poultry, Shellfish
- OCCASION: Mardi Gras
- PUBLICATION: Cooking Light
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