Longevity Noodles
While Westerners celebrate their birthdays with cake, the Chinese celebrate with noodles to signify a wish for a long and happy life. People show respect at an elder's birthday party by serving extra-long noodles.
Yield: 4 servings (serving size: 1 1/2 cups)
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Nutritional Information
Amount per serving
- Calories: 333
- Calories from fat: 28%
- Fat: 10.5g
- Saturated fat: 1.8g
- Monounsaturated fat: 3.4g
- Polyunsaturated fat: 4.3g
- Protein: 17.3g
- Carbohydrate: 45.9g
- Fiber: 6.4g
- Cholesterol: 65mg
- Iron: 3.8mg
- Sodium: 344mg
- Calcium: 61mg
Ingredients
- 1 tablespoon dry white wine or water
- 1 tablespoon low-sodium soy sauce
- 1 teaspoon white pepper
- 1 teaspoon minced peeled fresh ginger
- 1/2 teaspoon cornstarch
- 20 medium shrimp, peeled and deveined (about 1/2 pound)
- 2 tablespoons vegetable oil
- 2 cups sliced fresh shiitake mushroom caps
- 1 cup diagonally sliced carrot
- 4 cups hot cooked whole-wheat spaghetti or spaghettini (about 8 ounces uncooked pasta)
- 1 tablespoon white wine vinegar
- 1/4 teaspoon salt
- 2 1/2 tablespoons minced green onions
- Fresh shiitake mushroom (optional)
- Radish (optional)
Preparation
- Combine first 5 ingredients in a large zip-top plastic bag; add shrimp to bag. Seal bag, and marinate shrimp in refrigerator 15 minutes. Heat oil in a large nonstick skillet over medium-high heat. Add shrimp mixture, and sauté 3 minutes. Add mushrooms and carrot; stir-fry 2 minutes. Stir in pasta, vinegar, and salt, and cook for 2 minutes or until thoroughly heated. Sprinkle with onions. Garnish with shiitake mushroom and radish, if desired.
Longevity Noodles Recipe at a Glance
- COURSE: Main Dishes
- CONVENIENCE: Entertaining
- CUISINE: American
- MAIN INGREDIENT: Shellfish
- COOKING METHOD: Marinate
- OCCASION: Autumn, Spring, Summer, Winter
- PUBLICATION: Cooking Light
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