London Broil with Texas Toast and Red Onion Jam

Becky Luigart-Stayner; Lydia DeGaris-Pursell

Yield: 8 servings (serving size: 3 ounces steak, 1 toast slice, and 1/4 cup jam)
Recipe from Cooking Light

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Nutritional Information

Amount per serving
  • Calories: 398
  • Calories from fat: 25%
  • Fat: 11g
  • Saturated fat: 3.8g
  • Monounsaturated fat: 4.6g
  • Polyunsaturated fat: 0.8g
  • Protein: 35.8g
  • Carbohydrate: 40.1g
  • Fiber: 4.5g
  • Cholesterol: 84mg
  • Iron: 4.3mg
  • Sodium: 549mg
  • Calcium: 68mg


  • Steak:
  • 1/2 cup balsamic vinegar
  • 2 tablespoons brown sugar
  • 1 tablespoon Dijon mustard
  • 3 garlic cloves, crushed
  • 1 (2-pound) top round steak, trimmed (about 1 1/2 inches thick)
  • 1/2 teaspoon kosher salt
  • 1/2 teaspoon cracked black pepper
  • Cooking spray
  • Jam:
  • 1 tablespoon olive oil
  • 8 cups sliced red onion (about 1 1/2 pounds)
  • 1/4 cup balsamic vinegar
  • 2 tablespoons brown sugar
  • 2 tablespoons minced peeled fresh ginger
  • 6 garlic cloves, minced
  • 1 tablespoon thinly sliced fresh basil
  • 1/2 teaspoon kosher salt
  • 1/2 teaspoon cracked black pepper
  • Toast:
  • 8 (1 1/2-ounce) slices sourdough bread
  • 2 tablespoons butter, melted
  • 1 garlic clove, crushed


  1. To prepare steak, place first 4 ingredients in a large zip-top plastic bag; add steak. Seal and marinate in refrigerator 2 hours, turning occasionally.
  2. Preheat broiler.
  3. Remove steak from bag; discard marinade. Sprinkle steak with 1/2 teaspoon salt and 1/2 teaspoon pepper. Place steak on a broiler pan coated with cooking spray. Broil 10 minutes on each side (medium-rare) or until desired degree of doneness. Place steak on a cutting board; cover loosely with foil. Let stand 10 minutes. Cut steak against grain into thin slices.
  4. To prepare jam, heat oil in a Dutch oven over medium-high heat. Add onion; cook 20 to 25 minutes or until deep golden brown, stirring frequently. Add 1/4 cup vinegar, 2 tablespoons sugar, ginger, and 6 minced garlic cloves; cook 2 minutes or until liquid almost evaporates. Stir in basil, 1/2 teaspoon salt, and 1/2 teaspoon pepper.
  5. Preheat oven to 350°.
  6. To prepare toast, place bread slices on a large baking sheet. Bake at 350° for 8 minutes or until lightly browned. Combine butter and 1 crushed garlic clove; brush over toast. Serve steak with toast and jam.
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