Lobster with Light Curry Sauce
More From Oxmoor House
Nutritional Information
Amount per serving
- Calories: 274
- Calories from fat: 26%
- Fat: 7.9g
- Saturated fat: 1.6g
- Monounsaturated fat: 0.0g
- Polyunsaturated fat: 0.0g
- Protein: 38g
- Carbohydrate: 11.6g
- Fiber: 0.0g
- Cholesterol: 165mg
- Iron: 0.0mg
- Sodium: 581mg
- Calcium: 0.0mg
Ingredients
- 2 (8-ounce) fresh or frozen lobster tails, thawed
- Vegetable cooking spray
- 1 tablespoon margarine
- 2 teaspoons curry powder
- 1 tablespoon peeled, minced gingerroot
- 1 teaspoon minced garlic
- 1/2 cup evaporated skimmed milk
- 1/2 cup clam juice
- 1/4 cup Chablis or other dry white wine
- 1/4 cup ruby port wine
- 1 tablespoon balsamic vinegar
- 1/4 teaspoon freshly ground pepper
- 1/4 teaspoon crushed red pepper
- Sliced green onions (optional)
Preparation
- Cut lobster tails in half lengthwise, cutting through upper and lower hard shells with an electric knife. Coat a large nonstick skillet with cooking spray; place over medium-high heat until hot. Add lobster tail halves, cut side down. Cook 4 minutes on each side or until lobster is done. Remove lobster from skillet, and keep warm.
- Add margarine and curry powder to skillet; heat over medium-high heat until margarine melts. Cook 30 seconds over medium-high heat, stirring constantly. Add gingerroot and garlic; saute until tender. Add milk and next 6 ingredients; stir well. Cook over medium-high heat, stirring constantly, 10 to 12 minutes until mixture is reduced to 1/2 cup.
- Spoon 1/4 cup curry mixture onto each individual serving plate. Place 2 lobster tail halves, cut side down, on each plate. Garnish with green onions, if desired.
Lobster with Light Curry Sauce Recipe at a Glance
- COURSE: Main Dishes
- CONVENIENCE: Entertaining
- MAIN INGREDIENT: Shellfish
- DIETARY CONSIDERATION: Diabetic, Gluten-Free
- PUBLICATION: Oxmoor House
More Recipes for Main Dishes
-
Thai Red Curry Beef
Oxmoor House -
Indian Lamb Curry
Oxmoor House -
Creamy Lobster Pappardelle
Cooking Light
advertisement
Find out what we've got cooking...
Get our Free Weekly Specials Newsletter filled with our favorite recipes, seasonal menus, and special features.


