- Calories 300
- Caloriesfromfat 44%
- Fat 14.6g
- Satfat 8.3g
- Monofat 0.0g
- Polyfat 0.0g
- Protein 34.7g
- Carbohydrate 7g
- Fiber 0.0g
- Cholesterol 200mg
- Iron 0.0mg
- Sodium 521mg
- Calcium 0.0mg
Lobster with Creamy Curry Sauce
How to Make It
Step 1
Cut lobster tails in half lengthwise, cutting through upper and lower hard shells with an electric knife. Heat butter in a large skillet over medium heat until butter melts. Add lobster tail halves, cut side down. Cook 4 minutes on each side or until lobster is done. Remove lobster from skillet, and keep warm.
Step 2
Add gingerroot, curry powder, and garlic to skillet. Saute over medium-high heat 2 to 3 minutes. Add half-and-half and next 6 ingredients; stir well. Cook over medium-high heat, stirring constantly, 10 to 12 minutes or until mixture is reduced to 1/2 cup.
Step 3
Spoon 1/4 cup curry mixture onto each individual serving plate. Place 2 lobster tail halves, cut side down, on each plate. Garnish with green onions, if desired.
Light and Luscious
