ArrowDownFill 1arrow-small-lineFill 1Cooking Light - EasyCooking Light - FastCooking Light - So GoodCooking Light - How-ToCooking Light - Staff FaveCooking Light Badge - Wow!GroupClose IconEmailEmpty Star IconLike Cooking Light on FacebookFull Star IconShapePage 1 Copy 3Page 1 Copy 2Grid IconHalf Star IconFollow Cooking Light on InstagramList IconMenu IconPrintSearch IconSpeech BubbleFollow Cooking Light on SnapchatFollow Cooking Light on TwitterWatch Cooking Light on YouTubeplay-iconWatch Cooking Light on Youtube

Lobster Hash

Yield 4 servings (serving size: about 1 1/3 cups)
This traditional New England dish is perfect for breakfast or dinner.

Ingredients

  • 4 cups coarsely chopped cooked lobster meat (about 2 1/4 pounds lobster)
  • 4 cups chopped cooked peeled red potato
  • 1 cup finely chopped green onions
  • 1/2 cup chopped red bell pepper
  • 1 teaspoon dried thyme
  • 3/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 2 tablespoons butter
  • 1 tablespoon fresh lemon juice

Nutrition Information

  • calories 393
  • caloriesfromfat 16 %
  • fat 7.2 g
  • satfat 3.9 g
  • monofat 2 g
  • polyfat 0.5 g
  • protein 43 g
  • carbohydrate 38.3 g
  • fiber 3.8 g
  • cholesterol 151 mg
  • iron 3.3 mg
  • sodium 1229 mg
  • calcium 153 mg

How to Make It

  1. Combine the first 7 ingredients in a large bowl; cover and chill for 1 hour.

  2. Heat butter in a large nonstick skillet over medium heat. Add the lobster mixture to the pan, spreading evenly. Cook the lobster mixture for 10 minutes on each side or until lightly browned. Sprinkle with lemon juice.