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Loaded Veggie Tacos

Yield Makes 8 servings

Ingredients

  • 1 (12-ounce) package ground beef substitute
  • 1 (16-ounce) jar chipotle salsa
  • 1 (16-ounce) jar fat-free spicy black bean dip
  • 8 (10-inch) fat-free flour tortillas
  • 1 (8-ounce) container fat-free sour cream
  • 1 (8-ounce) package fat-free shredded Cheddar cheese
  • 6 green onions, sliced
  • 8 plum tomatoes, seeded and diced
  • 4 cups shredded leaf lettuce

Nutrition Information

  • calories 333
  • caloriesfromfat 1 %
  • fat 1 g
  • satfat 0.0 g
  • monofat 0.0 g
  • polyfat 0.0 g
  • protein 29 g
  • carbohydrate 49 g
  • fiber 8 g
  • cholesterol 0.0 mg
  • iron 2.3 mg
  • sodium 1153 mg
  • calcium 356 mg

How to Make It

  1. Cook beef substitute and salsa in a large nonstick skillet over medium heat 5 minutes or until thoroughly heated.

  2. Spread bean dip evenly over 1 side of each tortilla. Top evenly with beef substitute mixture, sour cream, and next 4 ingredients; roll up. Serve immediately.