Linguine with Sautéed Shrimp and Coconut-Lime Sauce
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Nutritional Information
Amount per serving
- Calories: 467
- Calories from fat: 22%
- Fat: 11g
- Saturated fat: 4g
- Monounsaturated fat: 2g
- Polyunsaturated fat: 3g
- Protein: 35g
- Carbohydrate: 55g
- Fiber: 5g
- Cholesterol: 173mg
- Iron: 5mg
- Sodium: 862mg
- Calcium: 120mg
Ingredients
- 8 ounces linguine
- 2 cups sugar snap peas, trimmed
- 1 1/2 cups red bell pepper strips
- 1 tablespoon dark sesame oil
- 1 tablespoon peeled grated fresh ginger
- 2 garlic cloves, minced
- 1 pound peeled deveined large shrimp
- 1/2 cup fat-free, low-sodium chicken broth
- 1 cup light coconut milk, well-stirred
- 1/4 cup low-sodium soy sauce
- 1 teaspoon grated lime rind (bright green part only)
- 1 tablespoon fresh lime juice
- 1/2 cup (1-inch) diagonally cut scallions
Preparation
- Cook pasta according to package directions, omitting salt and fat. Place peas and red bell pepper in a colander. Drain pasta over pea mixture.
- Heat oil in a large nonstick skillet over medium-high heat. Add ginger, garlic, and shrimp; sauté 3 minutes or until shrimp is bright pink. Remove shrimp from pan. Add broth to pan, scraping pan to loosen browned bits. Add coconut milk, soy sauce, rind, and juice; bring to a boil. Reduce heat and simmer 5 minutes or until slightly thick. Add pasta mixture and shrimp mixture; toss to coat. Top each serving with scallions.
Linguine with Sautéed Shrimp and Coconut-Lime Sauce Recipe at a Glance
- COURSE: Main Dishes
- CONVENIENCE: Entertaining, Quick/Easy
- CUISINE: Caribbean
- MAIN INGREDIENT: Pasta, Shellfish
- OCCASION: Father's Day, Mother's Day, Valentine's Day, Birthdays/Anniversaries
- PUBLICATION: Health
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