Linguine with Garlic-and-Red Pepper Oil

Recipe from Cooking Light

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Nutritional Information

Amount per serving
  • Calories: 330
  • Calories from fat: 22%
  • Fat: 7.9g
  • Saturated fat: 1.1g
  • Monounsaturated fat: 5.2g
  • Polyunsaturated fat: 1g
  • Protein: 11.4g
  • Carbohydrate: 58.2g
  • Fiber: 9.3g
  • Cholesterol: 0.0mg
  • Iron: 3.2mg
  • Sodium: 401mg
  • Calcium: 46mg

Ingredients

  • 3 tablespoons olive oil
  • 1/2 teaspoon crushed red pepper
  • 4 large garlic cloves, minced
  • 6 cups hot cooked linguine (about 1 pound uncooked pasta)
  • 1/2 cup chopped fresh parsley
  • 1 teaspoon salt
  • 1/2 teaspoon pepper

Preparation

  1. Heat oil in a large nonstick skillet over medium-high heat. Add red pepper, and cook 2 minutes. Add garlic; sauté 30 seconds or until garlic is lightly browned. Remove from heat; stir in the remaining ingredients.
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