Prep Time
4 Mins
Cook Time
21 Mins
Yield
4 servings (serving size: 1 1/2 cups)

How to Make It

Step 1

Heat oil in a large nonstick skillet over medium-high heat until hot. Add garlic; cook, stirring constantly, 1 minute. Add red pepper, parsley, and clams. Bring to a boil; reduce heat, and simmer 5 minutes. Add wine. Bring to a boil; cover, reduce heat, and simmer 15 minutes.

Step 2

While sauce simmers, cook pasta according to package directions, omitting salt and fat. Drain. Add cooked pasta to clam mixture, tossing to coat well. Divide mixture evenly among 4 individual serving plates. Sprinkle cheese evenly over pasta.

Cooking Light Low-Fat, Low-Calorie Quick and Easy Cookbook

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