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Lime-Marinated Flank Steak

Lime-Marinated Flank Steak

Cut the meat across the grain to create thin, tender, juicy slices of steak.

Oxmoor House JANUARY 2005

  • Yield: 6 servings (serving size: about 3 ounces)
  • Cook time:12 Minutes
  • Prep time:8 Minutes
  • Other:8 Hours, 5 Minutes

Ingredients

  • 1/4 cup white wine vinegar
  • 2 tablespoons chopped fresh cilantro
  • 1 tablespoon vegetable oil
  • 2 teaspoons coarsely chopped jalapeño pepper
  • 1 1/2 teaspoons fresh lime juice
  • 2 garlic cloves, pressed
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 1/2 pounds flank steak
  • Cooking spray

Preparation

Combine vinegar and next 7 ingredients in a large zip-top plastic bag; shake to combine. Add steak to bag and marinate in refrigerator at least 8 hours, turning bag occasionally.

Prepare grill.

Remove steak from bag; discard marinade. Place steak on grill rack coated with cooking spray; grill 6 to 8 minutes on each side or to desired degree of doneness. Let stand 5 minutes. Cut steak diagonally across grain into thin slices.

Nutritional Information

Amount per serving
  • Calories: 173
  • Fat: 8.3g
  • Saturated fat: 2.9g
  • Protein: 22.6g
  • Carbohydrate: 0.6g
  • Cholesterol: 45mg
  • Iron: 1.6mg
  • Sodium: 243mg
  • Calories from fat: 45%
  • Fiber: 0.1g
  • Calcium: 15mg
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Lime-Marinated Flank Steak recipe

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