Lime-Marinated Broiled Salmon

Photo: Karry Hosford
This Lime-Marinated Broiled Salmon recipe will become your go-to dish for any occasion. According to one online reviewer it's, "One of the best salmon recipes I've tried."

Yield:

4 servings (serving size: 1 fillet and 1 lime wedge)

Recipe from

Nutritional Information

Calories 281
Caloriesfromfat 42 %
Fat 13.1 g
Satfat 3.1 g
Monofat 5.7 g
Polyfat 3.2 g
Protein 36.8 g
Carbohydrate 7.9 g
Fiber 0.1 g
Cholesterol 87 mg
Iron 0.8 mg
Sodium 414 mg
Calcium 25 mg

Ingredients

1/3 cup low-sodium soy sauce
1/4 cup fresh lime juice
1 teaspoon minced peeled fresh ginger
1/2 teaspoon chopped fresh thyme
2 garlic cloves, chopped
4 (6-ounce) skinless salmon fillets (about 1 inch thick)
Cooking spray
4 lime wedges

Preparation

Place first 4 ingredients in a blender; process until smooth. Pour into a large zip-top plastic bag. Add salmon, and seal and marinate in refrigerator 1 hour, turning bag occasionally.

Preheat broiler.

Remove salmon from bag, discarding marinade. Place salmon on a broiler pan coated with cooking spray; broil 8 minutes. Turn, and broil an additional 4 minutes or until fish flakes easily when tested with a fork. Serve with lime wedges.

Note:

May 2003